Homemade Night Collagen Booster: Natural Night Cream for Skin Renewal and a Youthful Glow

When it comes to healthy, firm and youthful skin, collagen a key building block that provides elasticity, suppleness and moisture retention. Unfortunately, after the age of 25, its synthesis begins to slow down, which manifests itself as fine lines, loss of radiance and increased skin sensitivity. Instead of reaching for expensive series for collagen restoration, we now offer you a simple and affordable recipe for a homemade night cream that stimulates natural collagen production while nourishing, soothing and moisturizing the skin. This cream contains carefully selected ingredients containing vitamins, antioxidants, essential fatty acids and plant polysaccharides, proven to be beneficial for restoring the skin barrier and slowing down the aging process.

---

Ingredients and preparation: overnight collagen booster

Ingridients:

• 1 beetroot (fresh)
• 1 tablespoon cornstarch
• 70 ml rose water
• 2 tablespoons flax seeds
• 1 tablespoon sweet almond oil
• 10 drops of jojoba oil

Preparation process:

1. Extracting beet juice:
   Grate the peeled beetroot and squeeze out the fresh juice using cheesecloth or a fine sieve. Beets contain plenty of vitamin C and betalains, which support collagen synthesis, stimulate skin circulation, and reduce inflammation and free radicals.
2. Cooking the base mixture:
   In a small saucepan, combine beetroot juice, 70 ml rose water and 1 tablespoon cornstarch. Heat over medium heat, stirring constantly, until the mixture reaches a creamy, slightly thick consistency. Cornstarch creates a protective lipid film on the skin's surface, preventing transepidermal moisture loss.
3. Preparing flax gel:
   In a separate bowl, cover flax seeds with water (1 part seeds: 4 parts water) and bring to a boil. Cook over low heat for 4–5 minutes until a thick gel-like liquid forms. After cooling, strain through a fine sieve or cheesecloth. Flax gel contains alpha-linolenic acid (ALA), lignans and polysaccharides, which intensely moisturize the skin, strengthen the barrier and have been shown to reduce transepidermal water loss and skin irritation.
4. Combining ingredients:
   Once the beetroot mixture has cooled slightly (to about room temperature), stir in the flaxseed gel, 1 tablespoon of sweet almond oil and 10 drops of jojoba oil. Mix well until you get a smooth, silky cream. Almond oil (rich in vitamins A, D and E) improves skin texture, reduces the appearance of fine lines and contributes to a more even complexion. Jojoba oil, with its structure similar to natural sebum, nourishes the skin barrier, provides valuable hydration and does not clog pores.
5. Storage:
   Pour the finished cream into a clean, sterilized glass container and store in the refrigerator. It can be used for up to one week.

Instructions for use – night collagen booster

1. In the evening, after thoroughly cleansing your face, apply a toner or moisturizer if desired.
2. Take a small amount of cream (about the size of a pea) and gently massage it into your face and neck in upward motions. This massage also stimulates lymphatic drainage and blood circulation.
3. Allow the cream to absorb completely – do not rinse it off your face.
4. In the morning, wash your face with lukewarm water and continue with your morning routine (remove moisturizer or sunscreen). In the evening, repeat the exercise with the nighttime collagen booster.

---

Why does this cream work?

Beetroot (Beta vulgaris):

• It contains high concentrations of vitamin C, which is a cofactor for the hydroxylation of prolines and lysines in the collagen molecule, thus increasing its stability and synthesis.
• Betalains, natural pigments in beetroot, have powerful antioxidant and anti-inflammatory properties that reduce the release of free radicals and keep collagen structures intact.
• Minerals (iron, folic acid, potassium) support protection against oxidative stress and have a beneficial effect on blood circulation, which allows the skin to better transport nutrients and renew cells.

Flax seeds (Linum usitatissimum):

• Rich in alpha-linolenic acid (ALA), an essential omega-3 fatty acid that is converted into EPA (eicosapentaenoic acid) in the body, it has pronounced anti-inflammatory effects, reduces irritation and redness, and strengthens the skin barrier.
• The lignans in flaxseed protect against oxidative stress, improve skin elasticity, and may speed up the healing process.
• Flaxseed gel creates a moisturizing layer on the skin that retains moisture and prevents excessive evaporation of water from the epidermis.

Corn starch (Zea mays):

• It acts as a natural thickener and provides a feeling of gentle protection, while maintaining the skin's natural breathing and preventing transepidermal water loss.

Rose water (Rosa damascena):

• It acts as a mild antiseptic and antioxidant, balances skin pH, reduces redness and inflammation, and helps refresh the skin and increase the penetration of other active ingredients.

Sweet almond oil (Prunus dulcis):

• Rich in vitamins A, D and E and unsaturated fatty acids, which strengthen the skin's lipid barrier, restore its softness and elasticity, and reduce the visibility of fine lines.

Jojoba oil (Simmondsia chinensis):

• Its composition is very similar to human sebum, so it regulates sebum secretion, prevents clogged pores and keeps it optimally moisturized. It strengthens the skin barrier and helps with long-term hydration.

Conclusion

This homemade collagen booster proves that affordable and completely natural ingredients can provide intensive nighttime skin regeneration. Beetroot, rich in vitamin C and betalains, stimulates collagen production and reduces oxidative stress. Flaxseed gel provides deep hydration and anti-inflammatory effects. Sweet almond and jojoba oils complement the formula with vitamins and essential fatty acids that restore the skin barrier and prevent the formation of fine lines. Cornstarch and rose water provide protection, balance and refreshment. The result is silky, nourished and visibly firmer skin - without expensive additives, artificial fragrances and chemical preservatives. Include this simple but extremely effective ritual in your evening routine and enjoy a younger and more radiant reflection every morning!